A psychology practice working with both the individual and the collective.

​The conversation around mental health, for so long, has been about "fixing" you, as if you're broken or a problem. People are made to feel wrong for their gender, their sexuality, their culture, their neurodiversity. We believe that you are not wrong and that we are all influenced by our environment. It's the relationship between the individual and society that we examine.

Individual and Group Therapy.

Individual therapy

Dive into one on one therapy with a psychologist. This space will become yours, a safe place to explore your mind fully.

Group therapy

The modern world is designed for disconnection. Finding some relationships unsatisfying? Feeling unseen, unheard, or misunderstood? Wondering where you belong, or why you can't quite build the relationships you seek? This is the norm for so many today. 
Group therapy is an ultra real and raw space to explore a new path.

Experiences

Workshops and curated experiences to help you dip your toe into therapy in a creative way. 

Eco Anxiety
​The world around us;
a video series.

A 2023 collaboration with Landcare focused on the relationship we have with our environment.
Episode 1 of a 5-part series.